Basil (Ocimum Basilicum)
The basil is a herbaceous annual culture plant, ramified from the ground, 20-60 cm tall with hairy stems, round-oval leaves and white or reddish flowers.
The basil has been known since ancient times and is a holy plant in India, very much appreciated by Egyptians, too; bouquets of basil were found in the Egyptian pyramids.
An aromatic plant, the basil is used in the culinary art as a seasoning for diverse meat and sauce dishes. Traditional medicine uses basil as a remedy for chronic gastritis and stomach aches.
Pharmacological actions: sedative, diuretic, antiseptic.
Starting from the essential oil content of the basil, as related to the other active elements, basil is recommended in the treatment of gastro-intestinal and renal affections, bronchitis and fever.
The use of basil leaf tea is recommended in nervous system fatigue, insomnia and painful menstruation. To avoid the unpleasant effects of insect stings rub the wounded spot with fresh basil leaves or with the juice from fresh basil plants.
Health Benefits of Basil and applying techniques:
Basil tea:The infusion is prepared of 1-2 spoonfuls of basil leaves, shredded, boiled in 250 ml of water. The tea is left to infuse 2 minutes. Drink 2-3 cups a day. It is recommended to drink a cup after every meal. This tea treats distention and intestinal colics, gastric ulcer, anorexia, urinary infections, diarrhea.
In case o diabetes, the basil tea should be consumed unsweetened, but in all the other cases can be sweetened with bee honey. The tea for throat wash will be prepared like a decoction with 2 spoonfuls of shredded leaves at 100 ml of water. It will be used to treat mouth lesion, inflammation and erosion.