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Dissociated Diet

     This is not a fast weight-loss diet. You lose weight slowly but constantly. Actually, it is a way of life and the new achieved weight can be maintained without problems.

     As you can see, sweets are allowed too, but, of course, in low quantities, you can only taste them as if you eat them all.

     And now the afferent explanations:

  • Only two groups can be combined (A and B, A and C, B and C); You cannot eat food from all three groups( A and B and C);
  • if one consumes aliments from the group A (or C), one should wait at least 3 hours before eating any aliment from the group C (or A)
  • drink daily a glass of mineral/ gas water combined with half lemon juice;
  • drink 4 or 5 cups of green tea daily or take 2 pills 3 times a day
  • many tomatoes or tomato juice;

GROUP A

  • Integral Cereals
  • Bread
  • Pastries
  • Rice
  • Corn flour
  • Potatoes
  • Honey
  • Sugar
  • Sweets with sugar
  • Jam
  • Jellies
  • Stewed fruits
  • Dates
  • Figs
  • Peanuts
  • Dry fruits
  • Vegetables from beans

GROUP B

  • Olive oil
  • Butter
  • Cream
  • Cheese
  • Egg yolk
  • Olives
  • Lettuce
  • Carrots
  • Onion
  • Beetroot
  • Cauliflower
  • Spinach
  • Green bean
  • Peas
  • Celery
  • Radish
  • Turnips
  • Cucumber
  • Red cabbage
  • Cabbage
  • Raw tomatoes
  • Garlic
  • Walnuts

GROUP C

  • Any kind of meat
  • Fish
  • Any kind of milk
  • white of the egg
  • Stone fruits
  • Grain fruits
  • Rose hips
  • Citrus fruits
  • Water melon
  • Musk-melon
  • Blueberries
  • Boiled tomato




Other medicinal plants

Aloe Vera plant
Anise
Apple
Arnica
Artichoke
Asparagus
Banana
Barberry
Barley
Basil
Bean
Bilberry Bush
Bindweed
Birch Tree
Black Currant
Black Locust
Brier
Buckthorn
Buckwheat
Butterbur
Caraway
Castor Oil
Celandine
Celery
Chamomile
Chicory
Cider
Clover
Clubmoss
Coneflower
Coriander
Cornflower
Cowslip
Dandelion
Elecampane
Elder
Endives
Fennel
Garlic
Gentian
Ginkgo Biloba
Ginseng
Horseradish
Horsetail
Hot Pepper
Iris
Jasmine
Lady's Mantle
Laurel
Lavender
Linden Tree
Lemon
Pansy
Pot Marigold
Marijuana
Marjoram
Marsh Mallow
Meadow Sage
Milfoil
Mint
Mistletoe
Mullein
Mustard
Nettle
Oat
Onion
Parsley
Parsnip
Patience Dock
Peach
Pumpkin
Rattle
Red Poppy
Roadweed
Rockcap Fern
Rosemary
Rye
Savory
Sea Buckthorn
Sesame
Shepherd's Purse
Silverweed
Spinach
Soy
Underbrush
Wheat
Wild Strawberry
Wood Avens
Wormwood


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Healthy family lifestyles

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