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| Role of Fruits and vegetables used in nutrition and metabolism diseases |
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Role of Fruits and vegetables used in nutrition and metabolism diseases
- Diabetes mellitus:
Fruits - blueberry, lemon, apple.
Vegetables - potato, onion, beans, carrot, salad, spinach, cabbage.
- Gout:
Fruits - cherry, red currant, lemon, apple, walnut.
Vegetable - onion, beans, pumpkin, horseradish, parsnip, salad, garlic, cabbage.
- Obesity:
Fruits - cherry, lemon, apple, grape.
Vegetables - potato, tomato, celery.
- Demineralization:
Fruits - lemon.
Vegetables - spinach.
- General invigorators:
Fruits - blueberry, red currant, lemon, almond, walnut, raspberry.
Vegetables - spinach, celery, nettle.
- Increase vitamin level:
Even if all the fruits and vegetables have vitamins, same of them have a higher value.
Fruits - blueberry, gooseberry, lemon, grape.
Vegetables - onion, carrot, spinach, tomato, beetroot.
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