Lack of vitamin A produces:
Aliments rich in vitamin A:
brain lesions, liver disease, and partial paralysis, particularly of the motor nerves of the eye. As is the case in all B vitamin diseases, thiamine deficiency is usually accompanied by deficiencies of other vitamins.
Vitamin B1 (thiamine):The lack of vitamin B1 disease signs:
Medical situations which lead to vitamin B1 deficiency:
Aliments rich in vitamin B1:
Vitamin C:It is the best known worldwide by amateurs.
It is found especially in vegetables.
Lack of vitamin C leads to:
Aliments rich in vitamin C:
Find out more about fruits and vegetables.
The avocado fruit
It can be said about nettle that it is one of the wonder plants that nature has gifted us with. It is renowned because of its astringent, expectorant, tonic, anti-inflammatory, diuretic properties and as an important source of beta-carotene, vitamin
With a high variety of pharmaceutical actions, proving its powers not only in curative treatments but also in nutrition, ginseng truly represents an elixir of life due to its stimulant, tonic and energizing effects. It slows the ageing process
Fennel is a herb native to the Mediterranean region which gained popularity ever since the Middle Ages when it was cultivated near monasteries. Also, fennel is one of the nine sacred herbs of the saxons which was capable to cure the nine instances of
Also called "the elixir of youth" by the Russians, "the herb of immortality" by the old Egyptians or the "harmonious remedy" by the Chinese, Aloe vera is without a doubt the medicinal herb most widely known for its