VitaminsVitamin A:Lack of vitamin A produces:
Aliments rich in vitamin A:
brain lesions, liver disease, and partial paralysis, particularly of the motor nerves of the eye. As is the case in all B vitamin diseases, thiamine deficiency is usually accompanied by deficiencies of other vitamins. Vitamin B1 (thiamine):The lack of vitamin B1 disease signs:
Medical situations which lead to vitamin B1 deficiency:
Aliments rich in vitamin B1:
Vitamin C:It is the best known worldwide by amateurs.It is found especially in vegetables. Lack of vitamin C leads to:
Aliments rich in vitamin C:
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Fruits and Vegetables list
Find out more about fruits and vegetables.
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Garlic Seeds Banana Juice Sunflower seeds Broccoli |
The avocado fruit Pineapple Curry Caraway Seeds |
Tomato Peanuts Figs Green Beans |
Mushrooms Peach Allergy Wheat germs Pistachio |
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