Wheat germs - Nutritional Information and PropertiesRead about the advantages and disadvantages of wheat germs consumption. Find out nutritional information and therapeutic properties of wheat germs.
What are the benefits of wheat germs?Wheat germs prevent aging and the development of blood clots. They also protect muscles, blood, lungs and eyes and they strengthen the immune system, as they contain antioxidants. In addition, wheat germs facilitate the digestion, treat constipation, repair tissues and preserve a healthy skin.
What is the nutritional information for 100g of wheat germs?100g of wheat germs contain 360 kcal, 51.8 g of carbohydrates, 9.1 g of fats and 23.1g of proteins.
What vitamins and minerals do wheat germs contain?Vitamins: B3 vitamin, B1 vitamin, B6 vitamin.
Minerals: iron, potassium, phosphor.
What therapeutic properties do wheat germs have?Wheat germs regulate the nerve activity and are an excellent nerve tonic. In addition, wheat germs heal severe arthritis and fight against cancer.
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