How To Keep Centipedes Out Of Your Bed

How To Keep Centipedes Out Of Your Bed?

Last Updated: October 2, 2023By

The bedroom is often considered our sanctuary, a place of rest and tranquility. However, nothing disrupts a peaceful night’s sleep quite like the unexpected appearance of a centipede crawling across your bed. With their swift movements and unsettling appearance, these multi-legged arthropods can turn bedtime into a source of anxiety.

This comprehensive guide will explore effective strategies to help you How To Keep Centipedes Out Of Your Bed and maintain a pest-free sleeping environment. Understanding the habits and preferences of centipedes is the first step in this battle, followed by a series of preventive measures and maintenance practices to ensure your bedroom remains a centipede-free zone. By following these strategies, you can regain your sense of security and enjoy restful nights again.

What Are Centipedes?

Centipedes are arthropods that belong to the class Chilopoda. They have long, flattened bodies divided into many segments, each with one pair of legs. The number of legs can vary from 30 to 354, depending on the species. Centipedes are predators that use their vicious claws, called forcipules, to capture and kill their prey. They mostly feed on other invertebrates, such as insects, worms, and spiders.

Centipedes live in various terrestrial habitats, from tropical rainforests to deserts, but they need moist environments to avoid dehydration. They usually hide under rocks, logs, or leaf litter during the day and hunt at night. Centipedes have simple eyes that can only detect light and dark and antennae that sense vibrations and chemicals. Some centipedes also have a special sensory organ, called the organ of Tömösváry, that helps them locate their prey.

Reasons For Centipedes In Your Bed?

Centipedes are usually found in moist and dark habitats, such as under rocks, logs, leaf litter, or soil. However, sometimes, they may wander into human dwellings, especially in areas with high humidity and abundant food sources.

One of the main reasons centipedes may end up in your bed is that they are looking for shelter and protection from predators. Centipedes are nocturnal and active hunters so they may be attracted to the warmth and darkness of your bed at night. They may also follow the scent of other insects or arthropods hiding in your bed, such as bed bugs, spiders, or mites. Centipedes feed on these pests and help control their populations.

Another reason why centipedes may invade your bed is that they are seeking moisture. Centipedes can lose water easily through their exoskeletons and must stay hydrated to survive. If your bedroom is too dry or hot, centipedes may seek a more humid and cooler environment, such as your bed. They may also be drawn to the sweat or body fluids you leave behind on your sheets or pillows.

Centipedes are not dangerous to humans unless you are allergic to their venom or have a wound infected by their bite. However, they can still cause discomfort and fear if crawling on your skin or bedding. To prevent centipedes from entering your bed, keep your bedroom clean and clutter-free, seal any cracks or gaps in the walls or floors, reduce the humidity and temperature, and use insect repellents or traps around your bed.

How To Keep Centipedes Out Of Your Bed?

How To Keep Centipedes Out Of Your Bed

Keeping centipedes out of your bed involves a combination of preventive measures and effective pest control techniques. Here’s a step-by-step guide on how to achieve a centipede-free sleeping environment:

Maintain a Clean Bedroom

  • Regularly clean your bedroom to remove potential hiding spots for centipedes. Pay special attention to clutter, as centipedes like dark, concealed areas.
  • Vacuum carpets, rugs, and under furniture regularly to remove dust and debris.
  • Dust and wipe down surfaces to minimize food sources for centipedes, such as crumbs and small insects.

Manage Humidity Levels

  • Centipedes are attracted to moisture. Use a dehumidifier to maintain optimal humidity levels in your bedroom, typically between 40% and 60%. Adequate ventilation can also help reduce humidity.

Seal Entry Points

  • Inspect your bedroom for gaps, cracks, and crevices that may serve as entry points for centipedes. Seal these openings with caulk or weatherstripping.
  • Ensure doors and windows have tight-fitting screens and door sweeps to prevent centipedes from entering.

Address Other Pest Infestations

  • Centipedes feed on insects and other small pests. If you have a problem with ants, spiders, or other potential prey for centipedes, address those infestations promptly.

Use Natural Repellents

  • Consider using natural centipede repellents, such as essential oils like peppermint, eucalyptus, or lavender.
    Spray these oils around entry points and areas where centipedes may hide.
  • Diatomaceous earth, a natural, non-toxic powder, can also be applied in cracks and crevices as a barrier to deter centipedes.

Bed Maintenance

  • Invest in bed encasements designed to keep centipedes and other pests out of your mattress and box spring. These covers are typically zippered and tightly woven.
  • Wash your bedding and linens regularly in hot water, as this can help eliminate any centipedes or eggs that may be present.

Outdoor Measures

  • Modify your landscaping practices to reduce centipede-friendly hiding spots near your bedroom. Trim back vegetation and remove debris.
  • Consider professional pest control measures for outdoor centipede infestations, especially if they are a recurring problem.

Monitoring And Early Detection

Monitoring and early detection are essential components of a comprehensive strategy to keep centipedes out of bed and maintain a pest-free sleeping environment. Setting up centipede traps or sticky traps where centipedes are commonly seen is an effective way to monitor their activity. These traps act as early warning systems, allowing you to identify centipede presence before they invade your bed.

Regular inspections of your bedroom and the surrounding areas are also crucial. Take the time to check for signs of centipedes, such as shed skins or droppings, and any potential entry points they might be using. By detecting centipedes early, you can immediately address the issue by sealing gaps, eliminating attractants, or seeking professional pest control assistance. This proactive approach ensures a good night’s sleep and prevents centipede populations from growing, potentially causing more significant problems in your home.

What Scent Keeps Centipedes Away?

Certain scents are known to repel centipedes and can be used as a natural deterrent to keep them away from your living spaces. Peppermint oil is popular for its strong aroma that centipedes find unpleasant.

To create a centipede-repelling solution, mix a few drops of pure peppermint essential oil with water and spray it around entry points, baseboards, and areas where centipedes may hide. The scent of eucalyptus oil is another effective option, and it can be used similarly.

Lavender oil is a gentler alternative with a pleasant fragrance that humans often enjoy, but centipedes dislike. Regularly refreshing these scented barriers can help deter centipedes from entering your home and provide a more centipede-free living environment.

When Do I Call A Professional

You should call a professional pest control expert when you have a severe centipede infestation that home remedies and preventive measures have failed to address or need clarification on the extent of the problem. Additionally, seek professional help if you have concerns about venomous centipede species in your area, as their bites can be painful and potentially harmful.


Can Centipedes Climb Up Bed?

Yes, centipedes can climb up beds. Centipedes are agile and can crawl on various surfaces, including bedding and mattresses. To prevent them from reaching your bed, it’s essential to implement proper preventive measures and maintain a clean and well-sealed sleeping environment.

Can A Centipede Bite You While You Are Sleeping?

Yes, a centipede can bite you while sleeping if it comes into contact with your skin and feels threatened or provoked.

Are Centipedes Afraid Of  The Light?

Centipedes are generally nocturnal and prefer dark, damp environments, so they avoid light.

Do Centipedes Crawl In Your Ear?

While rare, centipedes can crawl into a person’s ear, but it’s not common.

Why Not To Be Afraid Of Centipedes?

Don’t be afraid of centipedes because most species are harmless to humans, and they help control other pests in your home.


In conclusion, understanding centipedes’ habits and implementing preventive measures can help you maintain a centipede-free bedroom. With proper care and vigilance, you can enjoy peaceful nights without the intrusion of these arthropods.

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